This service is not available, please contact for more information.

Morning Mindfulness

  • 20 US dollars
  • Shamballa Wellness Functional Wellness Ceter

Service Description

A mindfulness practice to understand the science of mindfulness and how to regulate the nervous system. Learn different practices that can give meaning to daily life. Practice strategies to navigate intense emotions and negative thought patterns.

Upcoming Sessions

Contact Details

  • 215 E University Dr, Denton, TX, USA