Therapy Services
Feeling overwhelmed and struggling with a range of emotional challenges or difficult situations?
These may include persistent feelings of sadness, hopelessness, or worthlessness; difficulty managing or controlling emotions; extreme mood swings or rapid mood changes; frequent feelings of anxiety or panic; chronic anger or irritability; difficulty managing stress or coping with change; difficulty forming or maintaining close relationships; persistent feelings of guilt or shame; difficulties functioning in daily life, such as at work or school; and thoughts of self-harm or suicide.
These can be incredibly difficult experiences to navigate, and it can be helpful to seek support and guidance from a mental health professional to help you find relief and healing. Our team is here to provide the support and care you need to help you cope with these challenges and improve your overall well-being.
Now we are accepting new patients in Texas!
Our therapy sessions are tailored to help you with...
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Depression
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Anxiety
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Children and Teen situations
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Emotionally Immature Family Members
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College Student Stress Management
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Relationship Difficulties
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Life and Career Transitions
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Difficulties with Self-Esteem
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Complex Trauma
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Obsessive Compulsive Disorder (OCD)
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Dissociation
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Professional/Career Issues
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General/Social Anxiety
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Mood Irregularities and Bipolarity
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Veteran PTSD, Anxiety, and Depression
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Stress Management
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Attention Deficit Disorder (ADD)
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Sexual Abuse
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Spiritual Abuse
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Gender Identity Support
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Women & Men of Color Needs
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Hispanic Culture Needs
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LGBT+ Counseling
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Grief, Loss, or Bereavement
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Addictions
Therapy Services
Online & In-Person
Let's work together to improve your mood, strengthen your relationships, and help you find inner peace. Our goal is to empower you with the tools and skills you need to enhance your life and reach your full potential.
In-person sessions are provided at our Denton and Allen, Texas locations.
Therapy for Anxiety
Therapy for Depression
Therapy for Stress
Anger Management Therapy
Therapy for Mood
Therapy for Bipolarity
Trauma therapy
Dissociative disorder therapy
Therapy for complex grief
Childhood trauma therapy
PTSD
Couples Therapy
Therapy for Relationships
Therapy for Domestic Violence
Therapy for Attachment
Our Approach
At our practice, we believe in taking a personalized and holistic approach to therapy. We understand that everyone's needs are unique, and we strive to find the best approach to meet your individual goals and needs. To do this, we utilize both traditional and newer forms of therapy, carefully considering which methods may be most effective for your specific situation.
We are committed to providing high-quality care that is focused on your overall well-being, and we are committed to helping you achieve the growth and healing you desire.