At Neighbors Counseling, our Trauma & Dissociation Recovery Workshop offers a licensed therapist-led series designed for small groups of up to six participants focused on trauma recovery and dissociation management. Through polyvagal, somatic, and relational approaches, participants learn practical nervous system-based and relationship-informed strategies to better understand and cope with their experiences. This supportive environment fosters connection and healing for adults, teens, and children both online and in-person at our Denton, Allen, and North Richland Hills locations. Our commitment is to provide tailored, evidence-based tools that empower individuals on their journey toward resilience and recovery. Join us to build skills that promote lasting mental health and well-being.