Hello! I'm Tiffany.
I specialize in Trauma, Narcissistic Abuse, Emotional Regulation, Depression, and Adolescent Issues.
I have experience working in hospital and outpatient mental health settings.
I attended Amberton University and obtained my Master of Arts in Professional Counseling. Previously, I have gained experience in outpatient mental health settings leading groups and facilitating completing intakes and discharging from treatment.
How I provide support
Therapy is a powerful tool for mental health and a safe space to explore one's triggers and symptoms. It's a place to process difficult emotions in a safe and supportive environment and to learn how to better cope with the challenges of life. Through therapy, individuals can also learn to develop a deeper understanding of themselves and what drives their behavior. I believe in incorporating cognitive and dialectical behavior therapy and somatic-based therapies to guide you toward a balanced life.