SERVICES WE OFFER
Neighbors Counseling Service implements affordable counseling to help develop self-awareness and encourage meaningful change. Our therapists use a treatment team approach to provide collaborative care and effective counseling.
Our team uses methods from Trauma Model Therapy, Psychodynamic Therapy, Adlerian Psychology, Mindfulness-Based Therapies, Gestalt Emotion-Focused Therapy, Narrative Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy.
We specialize in complex trauma, dissociative disorders, SRA abuse, social anxiety, general anxiety, obsessive compulsion, ADHD, bipolar symptoms, depression, and addictions.
If you’re looking for quality face to face or video therapy sessions with a licensed psychotherapist, then you’ve come to the right place. Our therapist supports clients every step of the way and implements various methods to help them develop new attitudes towards all of life’s most complex matters.
Mindfulness Relaxation Training
A virtual 5-week group of 5-7 members focused on developing mindfulness skills to regulate emotions, cope with stress, and improve relationships.
Saturday 9 am to 10 am
$20 per session