Caitlyn McKey

My journey

BA in Studio Art

MA in Art Education

Currently working on MS in Clinical Mental Health Counseling

Adlerian (Individual Psychology) and Person-Centered trained

Mindfulness approaches

Expressive Arts

Certified in Mindfulness Meditation Instruction

How I provide support

I provide support for individuals navigating anxiety, depression, trauma, grief, ADHD, Autism, and LGBTQIA+ concerns.

I believe that a strong therapeutic alliance is essential for establishing a safe space where you can feel supported and understood. To achieve this, I strive to create a collaborative, validating, and friendly environment through the use of empathy, active-listening, humor, and an open-minded approach. In our time together, my aim is to foster a space where you feel free to explore areas that are meaningful to you – whether it’s self-identity, relationships, understanding love and life, or finding your sense of purpose. Ultimately my goal is to help you feel emboldened to build a life that feels authentic, fulfilling, and aligned with your true self.