José Chaidez, MS, C-DBT

Hello! I'm José.

I accept Aetna, Anthem, BCBSTX, Cigna, Oscar, and UHC. See my rates.

I have experience working with people who have gone through crises and have struggled with trauma.

My Journey

• Bachelor's in General Social Work

• Master of Science in Clinical Social Work

• Experience with victims at a local police department

• Previous domestic violence social work and counseling provider

• Certified in Dialectical Behavior Therapy

• Languages: English and Spanish

Philosophy of therapy and area of focus

My approach to therapy is to create an interactive space that promotes self-reflection and encourages trying new behaviors and coping strategies. I aim to provide support for individuals dealing with complex trauma, obsessive-compulsive disorder, adolescent development, LGBTQ+ issues, and ADHD diagnosis and therapy. 

How I provide support

I am dedicated to offering you a secure and comfortable environment where you can freely explore your thoughts and emotions. I aim to establish a balance between accepting your current situation and facilitating personal growth. My goal is to help you gain insight, develop resilience, and acquire new coping strategies. Ultimately, I want to assist you in managing stress and undoing the patterns that have been created by past experiences.

Performing assessments

Certified in ADHD coaching, ADHD CCSP