Hello! I'm Laviza.

Supervised by Phillip Benavides, LPC-S

My areas of focus are in trauma recovery, performance stress, adolescents, anxiety, depression and cultural needs.

Experience:

I have provided counseling in university settings, including a sports counseling center, as well as in private practice, working with children, teens, adults, couples, and athletes.

My Journey:

• Bachelor of Science in Psychology – University of Texas at Dallas

• Master of Education in Clinical Professional Counseling – University of Oklahoma

• EMDR-trained therapist

• 200-hour Yoga Teacher Training

• Incorporates body-based approaches such as mindfulness, breathwork, and gentle movement

• Skilled in play therapy techniques and mindfulness-based practices

  
  

I am a Licensed Professional Counselor Associate (LPC-A) passionate about creating a safe and supportive space where people can explore their challenges and build resilience. I draw from EMDR therapy, play therapy techniques, mindfulness-based practices, and body-based approaches like breathwork and gentle movement to meet each client’s unique needs. My background in yoga and mind-body work allows me to help clients cultivate awareness, emotional regulation, and overall well-being. I am committed to working collaboratively so clients—whether children, teens, adults, couples, or athletes—can feel empowered in their growth and healing.