top of page

Lydia Neighbors LPC

Licensed Professional Counselor

In-Person in Allen, TX

Online Therapy in Texas

Learn more about our Neighbors Network events focused on collaboration and connection with the community by following us on Facebook, Instagram, visit my Linkedin page.


I accept Ambetter, Aetna, Anthem, BCBSTX, Cigna, Oscar, Superior Health, and UHC. See my rates.


My Journey

  • Bachelors of Fine Art in Fashion Design from University of North Texas

  • Masters of Art in Licensed Professional Counseling from Amberton University

  • International Anti-Human Trafficking vocation coaching experience

  • Trauma Model Therapy Certified

  • Addiction counseling in residential and outpatient settings

Theory of Change and Growth

I invite you to join me in exploring the ways your experiences live within your body and mind, guiding you toward wholeness. Life can be undeniably difficult, and my main focus is to work alongside you, creating shared understanding and a meaningful path through dealing with emotional and psychological pain.

Intervention Style

Together, we will establish a holding space that helps you contain and deal with pain in a new way. We employ a variety of techniques, selected based on our interactions and understanding of stress patterns and coping strategies.


bottom of page