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Lydia Neighbors, MA

Licensed Professional Counselor

In-Person in Allen, TX


Online Therapy in Texas

Hello! I'm Lydia.

I accept Ambetter, Aetna, Anthem, BCBSTX, Cigna, Oscar, Superior Health, and UHC. See my rates.


I have experience working in the residential, hospital, and private practice settings. I currently sit on the board as a founder and creative director at

My Journey

University of North Texas undergraduate degree in Fashion Design.

Provided vocational training to women in India who experienced human trafficking.

Master of Arts in Professional Counseling

Trauma Model Therapy certified

Eye Movement Reprocessing: Emotional Transformation Therapy (ETT) level 2 certified

Pursuing continued training in Poly Vagal Theory and other Somatic based therapies.

How I provide support

I support complex trauma recovery, dissociative identity disorder, understanding chronic childhood abuse, mood regulation, and addiction recovery.

I will assist you by offering a safe and compassionate space as we navigate your often

complex inner system to learn new ways of reacting to situations. The problem is usually not the problem as we integrate your body and mind in a safe interaction that can hopefully lead to long lasting change.

I offer professional therapy services both online and in-person at our conveniently located office in Denton, Texas And Allen, Texas.

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