My Journey
 
• Air Force Veteran
• Masters of Science in Health Studies from Texas Woman University
• Master of Arts in Professional Counseling Amberton Universiy
• Texas LPC-S Supervisor
• Trauma Model Certified
• Relational Person Centered Trained
• Acceptance and Commitment Therapy ACT trained
 
Theory of Change and Growth
 
As a therapist, I invite you to explore your experiences in a mindful relationship, driven by curiosity and dialogue. I believe that authentic change occurs naturally and organically when we understand how patterns of responding to stress and adversity affect the body, mind, and personality.
 
Intervention Style
 
Together, we will establish a reflective space that helps you discover insights promoting personal growth and a more balanced lifestyle. We employ a variety of techniques, selected based on our interactions and understanding of stress patterns and coping strategies.