<p>Depression can flatten a life so gradually that people stop noticing how much they have lost. Sleep becomes irregular, motivation disappears, relationships

<p>Depression can quietly reshape a person’s entire life. It affects energy, sleep, concentration, relationships, work, and the ability to feel connected to

<p>Depression rarely looks the same from one person to the next. For some people, it shows up as persistent sadness and withdrawal. For others, it feels more