<p>Scheduling your first counseling appointment can bring up a mix of emotions: relief, uncertainty, hope, and sometimes a little fear. That is completely

<p>Starting therapy for the first time often brings two emotions at once: relief that support is finally on the calendar and uncertainty about what will happen

<p>Starting therapy is a meaningful step, and it often comes with a mix of relief, curiosity, and nerves. If you are getting ready for your first appointment in