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We offer virtual and in-person appointments

Individual Therapy Services

Feeling overwhelmed and struggling with a range of emotional challenges or difficult situations?


These may include persistent feelings of sadness, hopelessness, or worthlessness; difficulty managing or controlling emotions; extreme mood swings or rapid mood changes; frequent feelings of anxiety or panic; chronic anger or irritability; difficulty managing stress or coping with change; difficulty forming or maintaining close relationships; persistent feelings of guilt or shame; difficulties functioning in daily life, such as at work or school; and thoughts of self-harm or suicide.


These can be incredibly difficult experiences to navigate, and it can be helpful to seek support and guidance from a mental health professional to help you find relief and healing. Our team is here to provide the support and care you need to help you cope with these challenges and improve your overall well-being.

Therapy for depression, anxiety, grief, lgbt, veterans, women, men, children, relationships in texas.

Our therapy sessions are tailored to help you with...

  • Depression

  • Anxiety

  • Adolescence (15+)

  • Emotionally Immature Family Members

  • College Student Stress Management

  • Relationship Difficulties

  • Life and Career Transitions

  • Difficulties with Self-Esteem

  • Complex Trauma

  • Obsessive Compulsive Disorder (OCD)

  • Dissociation

  • Professional/Career Issues

  • Narcissistic Parenting

  • General/Social Anxiety

  • Mood Irregularities and Bipolarity

  • Veteran PTSD, Anxiety, and Depression

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Spiritual Abuse

  • Gender Identity Support

  • Women & Men of Color Needs

  • Hispanic Culture Needs

  • LGBTQ+ Counseling

  • Grief, Loss, or Bereavement

  • Addictions 

Therapy Services

Online & In-Person

Let's work together to improve your mood, strengthen your relationships, and help you find inner peace. Our goal is to empower you with the tools and skills you need to enhance your life and reach your full potential.

In-person sessions are provided at our Denton and Allen, Texas locations.

Therapy for Anxiety

Therapy for Depression

Therapy for Stress

Anger Management Therapy

Therapy for Mood

Therapy for Bipolarity

Therapy for Life Changes
Therapy for Career Burnout

Therapy for Spiritual Abuse
Therapy for SRA Abuse

Traumatic Stress 
Dissociative Disorder Therapy 
Therapy for Complex Grief 
Childhood Trauma

 Narcissistic Parenting


Therapy & Coaching for ADHD

Obsessive Compulsions Therapy
Attention/Impulse Control

Therapy for women of color 
Therapy for men of color 
Therapy for Spanish speakers

Family Therapy

 Adolescence Therapy

Couples & Marriage Counseling
Therapy for Relationships
Therapy for Domestic Violence
Therapy for Attachment

Therapy for Gender/Sexuality
Therapy for LGBTQ+

Rehabilitation Therapy

Therapy for Veterans

Celebrating individual journeys, our team offers diverse therapy modalities, from mindfulness-based approaches to EMDR therapy and beyond. Take a look at our modalities guide. >

Our Approach

At our practice, we believe in taking a personalized and holistic approach to therapy. We understand that everyone's needs are unique, and we strive to find the best approach to meet your individual goals and needs. To do this, we utilize both traditional and newer forms of therapy, carefully considering which methods may be most effective for your specific situation.


We are committed to providing high-quality care that is focused on your overall well-being, and we are committed to helping you achieve the growth and healing you desire.

Our Methods Have Created Amazing Success Stories

"I tried other virtual services like BetterHelp, but it didn't feel as private. Here, my therapist, helps me understand how past traumas affect me. I have noticed improvement in my mindset and being able to live with myself. I enjoyed the color board technique the most. Next, I would like to try group therapy in addition to individual therapy."


Take Control of Your Story Again

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