June Allen Neighbors Network recap

Name: Olive Branch Counseling
Address: 2222 W. Spring Creek Parkway, Suite 114, Plano, TX, 75023
Telephone: (469) 626-8795

noor3881
Jun 12
2 min read

Allen Neighbors Network Group Picture, June 11, 2026

Olive Branch Counseling

About Olive Branch Counseling

Located in Plano, Texas, Olive Branch Counseling provides both in-person and virtual therapy services. The practice works with adults, adolescents, couples, and families, offering support for a variety of mental health concerns and life circumstances.

The practice emphasizes understanding the impact of past experiences, current challenges, and relationship dynamics on overall well-being. Treatment plans are individualized to address each client's unique needs and goals.

Counseling Services

Olive Branch Counseling offers several therapeutic services designed to support individuals and families across different stages of life.

Individual Therapy

Individual counseling focuses on helping adults address emotional concerns, increase self-awareness, improve coping strategies, and work toward personal goals.

Adolescent Therapy

Therapy services for adolescents ages 10 and older provide support for emotional regulation, self-esteem, communication skills, and the challenges commonly associated with adolescence.

Family Therapy

Family counseling aims to strengthen communication, improve understanding among family members, and address patterns that contribute to conflict or disconnection.

Couples Therapy

Couples counseling focuses on relationship dynamics, communication, conflict resolution, trust-building, and strengthening emotional connection between partners.

Areas of Focus

The clinicians at Olive Branch Counseling provide support for a range of mental health concerns and life experiences, including:

Anxiety and OCD
Depression
Trauma and PTSD
Grief and loss
Relationship challenges
Life transitions
Postpartum concerns
People-pleasing behaviors
Emotional regulation difficulties

Evidence-Based Treatment Approaches

Olive Branch Counseling incorporates evidence-based therapeutic modalities into treatment, including:

Dialectical Behavior Therapy (DBT)

DBT is a structured therapeutic approach that helps individuals develop skills related to emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. These skills can be beneficial for individuals experiencing intense emotions, relationship difficulties, or challenges managing stress.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a psychotherapy approach commonly used in the treatment of trauma and distressing life experiences. The method helps individuals process difficult memories and reduce the emotional impact associated with those experiences.

Young Adult DBT Skills Group

In addition to individual counseling services, Olive Branch Counseling offers a Young Adult DBT Skills Group for individuals ages 18 to 28. The group meets in person on Wednesdays from 5:30 PM to 6:45 PM and focuses on teaching practical skills related to emotional regulation, communication, stress management, and resilience.

Group therapy settings can provide participants with opportunities to learn evidence-based coping strategies while connecting with others facing similar challenges.

Community Impact

Mental health services play an important role in supporting individuals and families as they navigate life's challenges. Through individual counseling, family support, couples therapy, and specialized treatment approaches such as DBT and EMDR, Olive Branch Counseling contributes to expanding access to mental health care within the Plano community and across Texas through virtual services.