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We offer virtual and in-person appointments

Our Allen, TX location provides

Online & In-Person

Counseling Services

Release, Heal, and Breathe Again

Mental Health Therapy

Mental Health Services, Allen, TX

Is for Everyone

Feeling lonely, numb, depressed, anxious, or stressed?


It's essential to understand that with us, you are not alone. We can offer the necessary resources to support you during difficult times. Life events such as relationship difficulties, traumatic experiences, the passing of a loved one, or a major transition can be overwhelming, but we can assist you in finding stability and regaining control over your life.

Counselor in Texas. Accepting BCBSTX, Ambetter, Aetna, Cigna, United Health Care, CHIP, STAR, OSCAR, and Superior Healthplan Insurance.

Our Commitment

Welcome to our practice in Texas, where we're committed to your well-being. Our licensed counselors provide top-quality care, offering diverse therapeutic approaches tailored to support and empower you as you pursue your goals. We prioritize creating a safe, inclusive space where you feel comfortable and supported. Whether it's a specific issue or your overall well-being, we're here to help.

Individual Therapy

One-on-one therapy or individual counseling

Support Groups

Supportive groups for shared challenges

Therapeutic Classes

Our holistic approach to mental health

Wellness Events

Enhance mental health at work or in public

Trauma Training

Understand and address trauma

Individual Therapy Services

Online & In-Person Therapy

In-person sessions are provided at our Allen and Denton, Texas locations.

Our goal is to empower you with the tools and skills needed to improve your mood, strengthen relationships, find inner peace, and reach your full potential, drawing upon our team's expertise in the following areas:

Therapy for Anxiety

Therapy for Depression

Therapy for Stress

Anger Management Therapy

Therapy for Mood

Therapy for Bipolarity

Therapy for Life Changes
Therapy for Career Burnout

Therapy for Spiritual Abuse
Therapy for SRA Abuse

Traumatic Stress 
Dissociative Disorder Therapy 
Therapy for Complex Grief 
Childhood Trauma

 Narcissistic Parenting


Therapy & Coaching for ADHD

Obsessive Compulsions Therapy
Attention/Impulse Control

Therapy for women of color 
Therapy for men of color 
Therapy for Spanish speakers

Family Therapy

 Adolescence Therapy

Couples & Marriage Counseling
Therapy for Relationships
Therapy for Domestic Violence
Therapy for Attachment

Therapy for Gender/Sexuality
Therapy for LGBT+

Rehabilitation Therapy

Therapy for Veterans

Celebrating individual journeys, our team offers diverse therapy modalities, from mindfulness-based approaches to EMDR therapy and beyond. Take a look at our modalities guide. >

What are online therapy sessions?

A Convenient Solution for Busy or Distant Texas Residents

As Texas-licensed mental health therapists, we offer counseling services via video calls to every Texas resident, regardless of their location. We aim to make our mental health services a convenient solution for you, no matter the distance!

online therapy that takes insurance in texas

Benefits of Online Therapy Sessions

  • Covered by many insurances

  • Log in from anywhere in Texas

  • Via video call from any device

  • From the comfort of your location

  • Save travel time and expenses

Why choose our mental health counseling centers to enhance your overall well-being?

Therapeutic Yoga Classes | Allen, TX

You can enhance your in-person experience with optional alternatives.

  • Yoga classes promote relaxation, self-awareness, and inner balance.

  • Therapy and exercise classes for Chronic Health empower you to improve your overall health and quality of life.

  • Ketamine-Assisted Psychotherapy, an innovative treatment modality, has shown remarkable results in relieving symptoms of depression, anxiety, and PTSD.​​

We Accept

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Affordable therapy options through

affirm logo to indicate that this mental health thery counselor accepting affirm
Neighbors Counseling Allen, TX

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

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